Now scheduling same-day & next-day appointments in Appleton and statewide in Wisconsin through telehealth (920) 404-2100
Appleton, Wisconsin

You don’t have to know
what you need.
We’ll help you figure it out.

Most people wait until things fall apart to get help.

We’re built to reach you sooner, give you a clear plan, and measure whether it’s working — with therapy, medication management, and AODA care under one roof in Appleton and by telehealth statewide.

Preventative Proactive Prescriptive Effective
Same-day & next-day openings

Request an appointment

Leave your info and our team will call you back within one business day — in person in Appleton or by telehealth anywhere in Wisconsin.

9 + 7 =

Choose the closest option — you don't need to share details here. We'll talk through everything on the call. In a crisis, call or text 988 or dial 911.

A different kind of behavioral health

We're not another therapy company

Preventative

Support before a problem becomes a crisis, not just after.

Proactive

Rapid response and same-day or next day access instead of a waitlist.

Prescriptive

A clear, clinically-determined plan — not a menu of services.

Integrated

Therapy, medication management, and SUD care under one coordinated team.

Effective

Outcomes are measured, and care changes based on what's working.

How care works, from the first call

  1. 1

    Reach out

    Request a callback, call us, or get referred by your provider.

  2. 2

    Rapid response

    We call back within one business day.

  3. 3

    Assessment

    A clinician confirms the right pathway for you.

  4. 4

    Prescriptive plan

    One plan across every service you need.

  5. 5

    Measure & adjust

    Your care team tracks progress and adapts.

Services

One team, every entry point

Individual Therapy

In person or virtual

Evidence-based one-on-one therapy in Appleton or by telehealth anywhere in Wisconsin.

Medication Management

Evaluation and ongoing medication management, coordinated with your therapist.

Substance Use / AODA

Substance use treatment integrated with your mental health care.

Marriage & Family Therapy

Support for couples and families working through conflict, change, and connection.

Testing & Assessment

Diagnostic clarity to guide the right treatment pathway.

Dual Diagnosis Care

Mental health and substance use, treated together — not referred out.

Welcome to Wisconsin Wellness

Care that's measured, personal, and built around you

Our 9,500-square-foot Appleton center was designed for outpatient mental health care, with a calm, concierge-style experience from your first call.

We track outcomes throughout treatment, so your care team can see what's working and adjust your plan instead of guessing.

9,500 sq ft

Dedicated outpatient center

Measured

Outcomes tracked over time

Statewide

Telehealth across Wisconsin

Telehealth

Secure video visits from home, anywhere in Wisconsin.

In person in Appleton

Face-to-face care at our Appleton center.

Ready when you are. Choose the option that fits your life.

Contact us
A professional counselor takes notes during a therapy session at Wisconsin Wellness

Multiple licensed clinicians

One coordinated team

About Wisconsin Wellness

Clinicians who meet you where you are

Our team brings real experience across therapy, medication management, substance use, and family care — and we work as one team, not ten separate practices.

That means your therapist and prescriber actually talk to each other, your plan stays consistent, and you're never left to coordinate your own care.

Matched to the right clinician

We pair you with someone whose experience fits what you're going through.

One team, on the same page

Your providers collaborate on your care instead of working in silos.

Care that adapts as you do

As your needs change, your plan changes with them.

Learn more about us

We can address any presenting issue with a wide variety of treatment modalities

A patient engages in a cognitive behavioral therapy session
A patient receives comfort during a dialectical behavioral therapy session
A patient deals with issues related to trauma during a therapy session
A patient participates in an individual therapy session
Several patients participate in a group therapy session
Family members engage in a family therapy session
our mission, familyhugtwo
Our Mission

Committed to helping everyone

At Wisconsin Wellness, our core belief is that every individual deserves to have their lives enhanced, improved, and catered to in a way unique to them. Our team is dedicated to meeting each individual where they are at, ensuring they receive the best clinical care possible. We offer individual counseling without the need for a referral and allow you to choose the counselor that best fits your needs and preferences. This approach ensures everyone receives high-quality, personalized care tailored to their specific situation and requirements. Our mental health therapy Wisconsin team has a commitment to inclusivity and respect for each person’s unique journey.

The Wisconsin Wellness Team

A robust team that treats most areas of mental health

A professional therapist gets to know patients
Our Blog

Why choose Wisconsin Wellness?

A professional therapist makes observations during a therapy session

Individualized Care

Do you feel that you’re able to change ingrained patterns of behavior that you have had for a long time? If not, you’re not alone.

A professional therapist reviews notes and makes observations for an upcoming therapy session

Compassionate Professionals

Depression doesn’t look the same in everyone—and there are plenty of “normally” functioning people who are privately battling depressive symptoms.

A therapist provides comfort and support to a patient during a session

Safe and Supportive Environment

Change. Uncertainty. Worry. When you’re experiencing a crisis or going through a difficult time, coping with the uncertainty of the situation can be difficult.

Get started today

Please contact our Appleton, WI office with any specific questions you may have or to schedule an appointment

A family embraces and experiences healing following family therapy

Frequently Asked Questions

How can a mental health professional help?

Mental health professionals play a crucial role in supporting individuals who are struggling with various mental health issues. With their specialized training and expertise, these professionals offer a range of therapeutic interventions and support services to help individuals cope with and overcome psychological challenges. One of the primary ways in which mental health professionals can help is by providing individualized treatment plans tailored to meet the unique needs and goals of each client. Through counseling, therapy sessions, and evidence-based interventions, our mental health therapy Wisconsin team can help clients develop coping skills, navigate complex emotions, and work towards improved mental well-being.

What is outpatient therapy, and is it effective?

Outpatient therapy is a form of treatment in which mental health professionals provide therapy sessions and other interventions on an outpatient basis, meaning clients do not need to stay in a hospital or residential facility. This type of therapy allows individuals to continue their daily activities while receiving the necessary mental health counseling and support. Through outpatient treatment programs, clients work with licensed mental health professionals to address their emotional, psychological, and behavioral challenges through various therapeutic techniques and interventions.

Many studies have shown that mental health outpatient therapy can be highly effective for individuals experiencing a wide range of mental health issues. It provides a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and learn how to manage symptoms associated with various conditions.

What are the benefits of outpatient therapy?

Outpatient therapy offers a host of benefits for individuals seeking support and treatment for a variety of mental health issues. One key advantage is the flexibility it provides, allowing clients to schedule sessions that fit their busy lives. This flexibility can be crucial for those with work or family commitments, as it enables them to receive therapy without disrupting their daily routines.

Outpatient therapy also offers flexibility in terms of affordability compared to inpatient treatment options, making it a more accessible choice for many individuals seeking mental health support. Outpatient therapy with our mental health therapy Wisconsin team also empowers individuals to take an active role in their treatment by engaging in therapy while continuing to participate in their regular activities and responsibilities. This helps promote a sense of autonomy and empowerment in the healing process.

What conditions does outpatient therapy treat?

Outpatient mental health therapy is a crucial treatment option for individuals experiencing a wide array of mental health conditions. These include anxiety disorders, such as generalized anxiety disorder, social anxiety, and panic disorder. Through therapy, individuals can learn coping strategies and techniques to manage their anxiety symptoms effectively. Depression is another prevalent condition that outpatient therapy addresses, providing patients with the tools to challenge negative thought patterns and develop healthier behaviors.

Outpatient therapy also helps individuals dealing with trauma-related disorders, such as post-traumatic stress disorder (PTSD). Therapists guide patients in processing their traumatic experiences and building resilience. Moreover, outpatient therapy is beneficial for individuals with mood disorders like bipolar disorder, assisting them in stabilizing mood swings and improving overall emotional well-being. Outpatient therapy is a valuable resource for addressing a wide range of conditions, offering support, guidance, and therapeutic interventions to help individuals lead healthier and more fulfilling lives.

Who can benefit from outpatient treatment?

Outpatient treatment is designed to cater to a diverse range of individuals who are seeking professional support and guidance to improve their mental well-being and enhance their overall quality of life. This flexible treatment option is particularly beneficial for anyone who is seeking mental health support while maintaining daily responsibilities and independence. For example, professionals facing work-related stress, anxiety, or burnout can greatly benefit from outpatient services, as they can continue attending therapy sessions without disrupting their work schedule.

Furthermore, individuals grappling with depression, anxiety disorders, trauma, or substance abuse issues can also benefit from outpatient mental health services. By participating in therapy sessions, group counseling, and other therapeutic interventions, our mental health therapy Wisconsin team can provide the necessary support and guidance to address mental health concerns.

What are the most common outpatient programs?

Outpatient mental health programs play a crucial role in providing individuals with the necessary support and treatment for their mental health needs without disrupting their daily lives. These programs offer a comprehensive range of services tailored to address various mental health conditions. From individual therapy and group therapy to family counseling and cognitive behavioral therapy, outpatient mental health programs offer diverse therapeutic interventions to meet the unique needs of each individual. Wisconsin Wellness goes above and beyond by incorporating innovative therapies like music therapy, art therapy, yoga therapy, brain spotting, and more to provide a holistic approach to mental health care.

What type of therapy is right for me?

Finding the right type of mental health therapy can be a crucial step in addressing and managing mental health concerns effectively. With a wide range of therapeutic approaches available, it’s important to consider several factors to determine what type of therapy is the best fit. You’ll need to assess the specific mental health issue at hand, as certain therapies may be more suited to addressing certain conditions or symptoms. For example, cognitive behavioral therapy (CBT) is often recommended for anxiety disorders, while dialectical behavior therapy (DBT) may be more beneficial for individuals with borderline personality disorder.

In addition to considering the specific mental health issue, it is also important to consider personal preferences and comfort levels when selecting a therapy approach. Some individuals may prefer a structured, goal-oriented approach like CBT, while others may find more value in a more introspective and exploratory therapy, such as psychodynamic therapy. By working with professionals like our mental health therapy Wisconsin team, you can find the best therapy option to ensure well-being and healing.

Is online therapy a good option?

With the advancement of technology, online therapy has emerged as a beneficial option for individuals seeking support and guidance for their mental well-being. The convenience and accessibility of online therapeutic services, including video calls and virtual support groups, allow individuals to connect with licensed therapists from the comfort of their own homes. For many people, online mental health therapy provides a safe and confidential space to address their mental health concerns without the barriers of physical location or scheduling conflicts.

Are therapy sessions confidential?

Maintaining confidentiality is not only an ethical responsibility but also a legal requirement for mental health professionals. This means any information shared during therapy sessions is strictly confidential and cannot be disclosed to anyone without explicit consent. Confidentiality in therapy sessions helps build trust between the client and the therapist, creating a safe space to explore thoughts, feelings, and experiences openly and without fear of judgment.

How can I find a therapist in Wisconsin?

Finding a therapist for mental health conditions is crucial for anyone struggling with their mental well-being. Seeking therapy is a proactive step toward addressing and managing mental health issues effectively. No matter where you are in Wisconsin, there are numerous resources available to help individuals who are struggling with mental health issues. One of the best ways to find a therapist and treatment options in Central Wisconsin is to reach out to us at Wisconsin Wellness. Our mental health therapy Wisconsin team provides comprehensive outpatient therapy programs to help address a range of mental health concerns.

We are in-network with Network Health, HPS, Prairie States, and Medicaid (Forward Health) for Wisconsin residents. Additionally, our team emphasizes individualized care and strives to ensure that financial difficulties do not hinder you from seeking the care you require. Please contact our Appleton, WI office with any specific questions you may have or to schedule an appointment.