What is Mental Health?
Why is Mental Health Important?
Mental health is a person’s overall emotional and psychological well-being. It is an important part of overall health and is essential in order to lead a productive and fulfilling life. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
